My New Favorite Smoothie

Since starting on this health kick I’ve been falling in love with creating new smoothies for breakfast in the morning and sometimes I double up and drink one for lunch ✨ Here’s the recipe: 1 Handful of Organic Spinach 1 Large Organic Banana 1 Organic Green Granny Smith Apple 2 Teaspoons Of Flaxseeds 1 Cup […]

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10 Tips to Recovering From Heat Damage With out Big Chopping

Since posting that I am recovering from heat damage and I did not big chop I have been getting constant emails and messages HOW DID I DO IT AND SEE A DIFFERENCE IN SUCH A SHORT AMOUNT OF TIME ? Now trust me I am No Pro at all. All of these tips are nothing […]

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My Skin is Finally Saved 

Growing up in my tween years I didn’t really suffer from acne as bad as I have now. Traveling between New York and New Hamphire for my first of college is when I started to notice a huge difference in my skin and found out the cause. My skin had gotten so used to the […]

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